CASHEW TURMERIC & GINGER BAR vs CHOCOLATE & SALTED CARAMEL FLAVORED GRANOLA BARS
Nutrition comparison per 100 g serving
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CHOCOLATE & SALTED CARAMEL FLAVORED GRANOLA BARS wins in 9 out of 19 nutrient categories
CASHEW TURMERIC & GINGER BAR: 7
vs
CHOCOLATE & SALTED CARAMEL FLAVORED GRANOLA BARS: 9
(3 ties)
Overview
| Nutrient | CASHEW TURMERIC & GINGER BAR | CHOCOLATE & SALTED CARAMEL FLAVORED GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 556 cal | 425 cal | |
| Protein | 17.8 g | 5 g | |
| Carbs | 35.6 g | 72.5 g | |
| Fat | 44.4 g | 15 g | |
| Fiber | 4.4 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASHEW TURMERIC & GINGER BAR | CHOCOLATE & SALTED CARAMEL FLAVORED GRANOLA BARS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CASHEW TURMERIC & GINGER BAR | CHOCOLATE & SALTED CARAMEL FLAVORED GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 375 MG | |
| Copper, Cu | 2.7 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 4.5 MG | |
| Magnesium, Mg | 133 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Potassium, K | 311 MG | 0 MG | |
| Sodium, Na | 300 MG | 288 MG | |
| Zinc, Zn | 0 MG | 0.8 MG |