CASHEW TURMERIC & GINGER BAR vs CHOCOLATE CHIP GRANOLA BARS
Nutrition comparison per 100 g serving
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CASHEW TURMERIC & GINGER BAR wins in 9 out of 13 nutrient categories
CASHEW TURMERIC & GINGER BAR: 9
vs
CHOCOLATE CHIP GRANOLA BARS: 3
(1 ties)
Overview
| Nutrient | CASHEW TURMERIC & GINGER BAR | CHOCOLATE CHIP GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 556 cal | 417 cal | |
| Protein | 17.8 g | 4.2 g | |
| Carbs | 35.6 g | 70.8 g | |
| Fat | 44.4 g | 14.6 g | |
| Fiber | 4.4 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CASHEW TURMERIC & GINGER BAR | CHOCOLATE CHIP GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 333 MG | |
| Copper, Cu | 2.7 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 1.5 MG | |
| Magnesium, Mg | 133 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Potassium, K | 311 MG | 0 MG | |
| Sodium, Na | 300 MG | 292 MG |