CASHEW TURMERIC & GINGER BAR vs CHOCOLATE CHIP GRANOLA BAR
Nutrition comparison per 100 g serving
Ad 468x60
CASHEW TURMERIC & GINGER BAR wins in 9 out of 14 nutrient categories
CASHEW TURMERIC & GINGER BAR: 9
vs
CHOCOLATE CHIP GRANOLA BAR: 3
(2 ties)
Overview
| Nutrient | CASHEW TURMERIC & GINGER BAR | CHOCOLATE CHIP GRANOLA BAR | Winner |
|---|---|---|---|
| Calories | 556 cal | 323 cal | |
| Protein | 17.8 g | 6.5 g | |
| Carbs | 35.6 g | 61.3 g | |
| Fat | 44.4 g | 9.7 g | |
| Fiber | 4.4 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASHEW TURMERIC & GINGER BAR | CHOCOLATE CHIP GRANOLA BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CASHEW TURMERIC & GINGER BAR | CHOCOLATE CHIP GRANOLA BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 0 MG | |
| Copper, Cu | 2.7 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 1.2 MG | |
| Magnesium, Mg | 133 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Potassium, K | 311 MG | 145 MG | |
| Sodium, Na | 300 MG | 81 MG |