CASHEW TURMERIC & GINGER BAR vs APPLE FILLED WITH ALMOND & CASHEW BUTTER BAKED ENERGY SNACK BARS
Nutrition comparison per 100 g serving
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APPLE FILLED WITH ALMOND & CASHEW BUTTER BAKED ENERGY SNACK BARS wins in 7 out of 14 nutrient categories
CASHEW TURMERIC & GINGER BAR: 6
vs
APPLE FILLED WITH ALMOND & CASHEW BUTTER BAKED ENERGY SNACK BARS: 7
(1 ties)
Overview
| Nutrient | CASHEW TURMERIC & GINGER BAR | APPLE FILLED WITH ALMOND & CASHEW BUTTER BAKED ENERGY SNACK BARS | Winner |
|---|---|---|---|
| Calories | 556 cal | 467 cal | |
| Protein | 17.8 g | 6.7 g | |
| Carbs | 35.6 g | 60 g | |
| Fat | 44.4 g | 20 g | |
| Fiber | 4.4 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CASHEW TURMERIC & GINGER BAR | APPLE FILLED WITH ALMOND & CASHEW BUTTER BAKED ENERGY SNACK BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 90 MG | |
| Copper, Cu | 2.7 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 3.3 MG | |
| Magnesium, Mg | 133 MG | 80 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Phosphorus, P | 0 MG | 200 MG | |
| Potassium, K | 311 MG | 283 MG | |
| Sodium, Na | 300 MG | 383 MG |