CASHEW TRAIL MIX SNACK BARS vs STONE GROUND WHOLE WHEAT FIG BAR
Nutrition comparison per 100 g serving
Ad 468x60
CASHEW TRAIL MIX SNACK BARS wins in 7 out of 11 nutrient categories
CASHEW TRAIL MIX SNACK BARS: 7
vs
STONE GROUND WHOLE WHEAT FIG BAR: 2
(2 ties)
Overview
| Nutrient | CASHEW TRAIL MIX SNACK BARS | STONE GROUND WHOLE WHEAT FIG BAR | Winner |
|---|---|---|---|
| Calories | 425 cal | 393 cal | |
| Protein | 17.5 g | 7.1 g | |
| Carbs | 47.5 g | 71.4 g | |
| Fat | 27.5 g | 8.9 g | |
| Fiber | 15 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASHEW TRAIL MIX SNACK BARS | STONE GROUND WHOLE WHEAT FIG BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CASHEW TRAIL MIX SNACK BARS | STONE GROUND WHOLE WHEAT FIG BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 4.5 MG | 2.6 MG | |
| Potassium, K | 262 MG | 0 MG | |
| Sodium, Na | 350 MG | 125 MG |