CASHEW TRAIL MIX SNACK BARS vs GRANOLA BARS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CASHEW TRAIL MIX SNACK BARS: 5
vs
GRANOLA BARS: 5
(1 ties)
Overview
| Nutrient | CASHEW TRAIL MIX SNACK BARS | GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 425 cal | 350 cal | |
| Protein | 17.5 g | 5 g | |
| Carbs | 47.5 g | 75 g | |
| Fat | 27.5 g | 10 g | |
| Fiber | 15 g | 22.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASHEW TRAIL MIX SNACK BARS | GRANOLA BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15 MG |
Minerals
| Mineral | CASHEW TRAIL MIX SNACK BARS | GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 250 MG | |
| Iron, Fe | 4.5 MG | 0.9 MG | |
| Potassium, K | 262 MG | 0 MG | |
| Sodium, Na | 350 MG | 225 MG |