CASHEW TRAIL MIX SNACK BARS vs BLUEBERRY CHIA FRESH FRUIT & OAT BAR
Nutrition comparison per 100 g serving
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CASHEW TRAIL MIX SNACK BARS wins in 5 out of 11 nutrient categories
CASHEW TRAIL MIX SNACK BARS: 5
vs
BLUEBERRY CHIA FRESH FRUIT & OAT BAR: 4
(2 ties)
Overview
| Nutrient | CASHEW TRAIL MIX SNACK BARS | BLUEBERRY CHIA FRESH FRUIT & OAT BAR | Winner |
|---|---|---|---|
| Calories | 425 cal | 380 cal | |
| Protein | 17.5 g | 12 g | |
| Carbs | 47.5 g | 52 g | |
| Fat | 27.5 g | 12 g | |
| Fiber | 15 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASHEW TRAIL MIX SNACK BARS | BLUEBERRY CHIA FRESH FRUIT & OAT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CASHEW TRAIL MIX SNACK BARS | BLUEBERRY CHIA FRESH FRUIT & OAT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 210 MG | |
| Iron, Fe | 4.5 MG | 2 MG | |
| Potassium, K | 262 MG | 450 MG | |
| Sodium, Na | 350 MG | 40 MG |