CASHEW SOUR CHERRY BUTTER SPREAD vs WILD FRIENDS
Nutrition comparison per 100 g serving
Ad 468x60
WILD FRIENDS wins in 7 out of 11 nutrient categories
CASHEW SOUR CHERRY BUTTER SPREAD: 3
vs
WILD FRIENDS: 7
(1 ties)
Overview
| Nutrient | CASHEW SOUR CHERRY BUTTER SPREAD | WILD FRIENDS | Winner |
|---|---|---|---|
| Calories | 421 cal | 594 cal | |
| Protein | 7.9 g | 12.5 g | |
| Carbs | 47.4 g | 28.1 g | |
| Fat | 23.7 g | 50 g | |
| Fiber | 2.6 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASHEW SOUR CHERRY BUTTER SPREAD | WILD FRIENDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG |
Minerals
| Mineral | CASHEW SOUR CHERRY BUTTER SPREAD | WILD FRIENDS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 62 MG | |
| Iron, Fe | 2.6 MG | 4.5 MG | |
| Potassium, K | 316 MG | 0 MG | |
| Sodium, Na | 26 MG | 172 MG |