CASHEW SHORTBREAD COOKIES vs CHOCOLATE CHIP COOKIES
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP COOKIES wins in 4 out of 11 nutrient categories
CASHEW SHORTBREAD COOKIES: 3
vs
CHOCOLATE CHIP COOKIES: 4
(4 ties)
Overview
| Nutrient | CASHEW SHORTBREAD COOKIES | CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calories | 533 cal | 448 cal | |
| Protein | 6.7 g | 3.5 g | |
| Carbs | 60 g | 72.4 g | |
| Fat | 30 g | 17.2 g | |
| Fiber | 3.3 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASHEW SHORTBREAD COOKIES | CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CASHEW SHORTBREAD COOKIES | CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 2.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 367 MG | 362 MG |