CASHEW SHORTBREAD COOKIES vs TOPS
Nutrition comparison per 100 g serving
Ad 468x60
CASHEW SHORTBREAD COOKIES wins in 4 out of 10 nutrient categories
CASHEW SHORTBREAD COOKIES: 4
vs
TOPS: 3
(3 ties)
Overview
| Nutrient | CASHEW SHORTBREAD COOKIES | TOPS | Winner |
|---|---|---|---|
| Calories | 480 cal | 484 cal | |
| Protein | 8 g | 3.2 g | |
| Carbs | 56 g | 74.2 g | |
| Fat | 28 g | 19.4 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASHEW SHORTBREAD COOKIES | TOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CASHEW SHORTBREAD COOKIES | TOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.9 MG | 0 MG | |
| Sodium, Na | 100 MG | 306 MG |