CASHEW ROCA BUTTERCRUNCH TOFFEE WITH CASHEWS vs NECTAR NUGGET
Nutrition comparison per 100 g serving
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NECTAR NUGGET wins in 6 out of 11 nutrient categories
CASHEW ROCA BUTTERCRUNCH TOFFEE WITH CASHEWS: 3
vs
NECTAR NUGGET: 6
(2 ties)
Overview
| Nutrient | CASHEW ROCA BUTTERCRUNCH TOFFEE WITH CASHEWS | NECTAR NUGGET | Winner |
|---|---|---|---|
| Calories | 556 cal | 599 cal | |
| Protein | 5.6 g | 15.8 g | |
| Carbs | 50 g | 41.0 g | |
| Fat | 38.9 g | 37.9 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASHEW ROCA BUTTERCRUNCH TOFFEE WITH CASHEWS | NECTAR NUGGET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CASHEW ROCA BUTTERCRUNCH TOFFEE WITH CASHEWS | NECTAR NUGGET | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 126 MG | |
| Iron, Fe | 2.8 MG | 2.3 MG | |
| Potassium, K | 225 MG | 0 MG | |
| Sodium, Na | 139 MG | 252 MG |