CASHEW PECAN NUTS ABOUT ENERGY BALLS vs SOFT SUPERBERRIES POMEGRANATE FRUIT-FLAVORED CENTERS COVERED IN RICH DARK CHOCOLATE
Nutrition comparison per 100 g serving
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CASHEW PECAN NUTS ABOUT ENERGY BALLS wins in 7 out of 11 nutrient categories
CASHEW PECAN NUTS ABOUT ENERGY BALLS: 7
vs
SOFT SUPERBERRIES POMEGRANATE FRUIT-FLAVORED CENTERS COVERED IN RICH DARK CHOCOLATE: 2
(2 ties)
Overview
| Nutrient | CASHEW PECAN NUTS ABOUT ENERGY BALLS | SOFT SUPERBERRIES POMEGRANATE FRUIT-FLAVORED CENTERS COVERED IN RICH DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 425 cal | 433 cal | |
| Protein | 10 g | 3.3 g | |
| Carbs | 55 g | 70 g | |
| Fat | 20 g | 20 g | Tie |
| Fiber | 12.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASHEW PECAN NUTS ABOUT ENERGY BALLS | SOFT SUPERBERRIES POMEGRANATE FRUIT-FLAVORED CENTERS COVERED IN RICH DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | CASHEW PECAN NUTS ABOUT ENERGY BALLS | SOFT SUPERBERRIES POMEGRANATE FRUIT-FLAVORED CENTERS COVERED IN RICH DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 33 MG | |
| Iron, Fe | 1.8 MG | 4.3 MG | |
| Potassium, K | 0 MG | 300 MG | |
| Sodium, Na | 262 MG | 0 MG |