CASHEW PECAN NUTS ABOUT ENERGY BALLS vs DIPPED PRETZELS YOGURT
Nutrition comparison per 100 g serving
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CASHEW PECAN NUTS ABOUT ENERGY BALLS wins in 7 out of 11 nutrient categories
CASHEW PECAN NUTS ABOUT ENERGY BALLS: 7
vs
DIPPED PRETZELS YOGURT: 3
(1 ties)
Overview
| Nutrient | CASHEW PECAN NUTS ABOUT ENERGY BALLS | DIPPED PRETZELS YOGURT | Winner |
|---|---|---|---|
| Calories | 425 cal | 464 cal | |
| Protein | 10 g | 3.6 g | |
| Carbs | 55 g | 71.4 g | |
| Fat | 20 g | 21.4 g | |
| Fiber | 12.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASHEW PECAN NUTS ABOUT ENERGY BALLS | DIPPED PRETZELS YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | CASHEW PECAN NUTS ABOUT ENERGY BALLS | DIPPED PRETZELS YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 107 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 262 MG | 643 MG |