CASHEW ORGANIC PLANT PROTEIN FROM NUTS & SEEDS vs SALTED CARAMEL LAYERED GRANOLA BARS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 9 nutrient categories
CASHEW ORGANIC PLANT PROTEIN FROM NUTS & SEEDS: 4
vs
SALTED CARAMEL LAYERED GRANOLA BARS: 4
(1 ties)
Overview
| Nutrient | CASHEW ORGANIC PLANT PROTEIN FROM NUTS & SEEDS | SALTED CARAMEL LAYERED GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 412 cal | 487 cal | |
| Protein | 17.7 g | 12.8 g | |
| Carbs | 35.3 g | 51.3 g | |
| Fat | 32.4 g | 25.6 g | |
| Fiber | 8.8 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CASHEW ORGANIC PLANT PROTEIN FROM NUTS & SEEDS | SALTED CARAMEL LAYERED GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 51 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 118 MG | 462 MG |