CASHEW ORGANIC PLANT PROTEIN FROM NUTS & SEEDS vs PROTEIN BARS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CASHEW ORGANIC PLANT PROTEIN FROM NUTS & SEEDS: 4
vs
PROTEIN BARS: 4
(2 ties)
Overview
| Nutrient | CASHEW ORGANIC PLANT PROTEIN FROM NUTS & SEEDS | PROTEIN BARS | Winner |
|---|---|---|---|
| Calories | 412 cal | 433 cal | |
| Protein | 17.7 g | 16.7 g | |
| Carbs | 35.3 g | 41.7 g | |
| Fat | 32.4 g | 25 g | |
| Fiber | 8.8 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASHEW ORGANIC PLANT PROTEIN FROM NUTS & SEEDS | PROTEIN BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CASHEW ORGANIC PLANT PROTEIN FROM NUTS & SEEDS | PROTEIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 118 MG | 75 MG |