CASHEW NON-DAIRY BEVERAGE vs PURE ALMONDMILK BLEND
Nutrition comparison per 100 g serving
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PURE ALMONDMILK BLEND wins in 8 out of 14 nutrient categories
CASHEW NON-DAIRY BEVERAGE: 2
vs
PURE ALMONDMILK BLEND: 8
(4 ties)
Overview
| Nutrient | CASHEW NON-DAIRY BEVERAGE | PURE ALMONDMILK BLEND | Winner |
|---|---|---|---|
| Calories | 21 cal | 21 cal | Tie |
| Protein | 0.4 g | 0.4 g | Tie |
| Carbs | 0.8 g | 0.4 g | |
| Fat | 1.7 g | 1.9 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASHEW NON-DAIRY BEVERAGE | PURE ALMONDMILK BLEND | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin B-12 | 0 UG | 1.3 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CASHEW NON-DAIRY BEVERAGE | PURE ALMONDMILK BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 191 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 21 MG | 0 MG | |
| Sodium, Na | 40 MG | 68 MG | |
| Zinc, Zn | 0 MG | 0.6 MG |