CASHEW NON-DAIRY BEVERAGE vs ORGANIC FLAX HEMP MILK
Nutrition comparison per 100 g serving
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CASHEW NON-DAIRY BEVERAGE wins in 5 out of 11 nutrient categories
CASHEW NON-DAIRY BEVERAGE: 5
vs
ORGANIC FLAX HEMP MILK: 3
(3 ties)
Overview
| Nutrient | CASHEW NON-DAIRY BEVERAGE | ORGANIC FLAX HEMP MILK | Winner |
|---|---|---|---|
| Calories | 21 cal | 23 cal | |
| Protein | 0.4 g | 0.8 g | |
| Carbs | 0.8 g | 2.5 g | |
| Fat | 1.7 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASHEW NON-DAIRY BEVERAGE | ORGANIC FLAX HEMP MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CASHEW NON-DAIRY BEVERAGE | ORGANIC FLAX HEMP MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 12 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 21 MG | 0 MG | |
| Sodium, Na | 40 MG | 33 MG |