CASHEW NON-DAIRY BEVERAGE vs ORGANIC SOYMILK
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC SOYMILK wins in 9 out of 13 nutrient categories
CASHEW NON-DAIRY BEVERAGE: 2
vs
ORGANIC SOYMILK: 9
(2 ties)
Overview
| Nutrient | CASHEW NON-DAIRY BEVERAGE | ORGANIC SOYMILK | Winner |
|---|---|---|---|
| Calories | 33 cal | 42 cal | |
| Protein | 0.4 g | 2.9 g | |
| Carbs | 2.9 g | 3.8 g | |
| Fat | 2.1 g | 1.7 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASHEW NON-DAIRY BEVERAGE | ORGANIC SOYMILK | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin B-12 | 0 UG | 1.3 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CASHEW NON-DAIRY BEVERAGE | ORGANIC SOYMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 125 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 40 MG | 54 MG |