CASHEW NON-DAIRY BEVERAGE vs ALMONDMILK
Nutrition comparison per 100 g serving
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ALMONDMILK wins in 11 out of 14 nutrient categories
CASHEW NON-DAIRY BEVERAGE: 0
vs
ALMONDMILK: 11
(3 ties)
Overview
| Nutrient | CASHEW NON-DAIRY BEVERAGE | ALMONDMILK | Winner |
|---|---|---|---|
| Calories | 33 cal | 12 cal | |
| Protein | 0.4 g | 0.4 g | Tie |
| Carbs | 2.9 g | 0.8 g | |
| Fat | 2.1 g | 1.3 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASHEW NON-DAIRY BEVERAGE | ALMONDMILK | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CASHEW NON-DAIRY BEVERAGE | ALMONDMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 188 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Magnesium, Mg | 0 MG | 7 MG | |
| Phosphorus, P | 0 MG | 17 MG | |
| Sodium, Na | 40 MG | 75 MG | |
| Zinc, Zn | 0 MG | 0.1 MG |