CASHEW MYLK CHOCOLATE WITH RAW ASHANINKA CACAO vs BIRMINGHAM CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
BIRMINGHAM CHOCOLATE wins in 6 out of 11 nutrient categories
CASHEW MYLK CHOCOLATE WITH RAW ASHANINKA CACAO: 4
vs
BIRMINGHAM CHOCOLATE: 6
(1 ties)
Overview
| Nutrient | CASHEW MYLK CHOCOLATE WITH RAW ASHANINKA CACAO | BIRMINGHAM CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 600 cal | 485 cal | |
| Protein | 8.6 g | 3.0 g | |
| Carbs | 40 g | 66.7 g | |
| Fat | 45.7 g | 24.2 g | |
| Fiber | 8.6 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASHEW MYLK CHOCOLATE WITH RAW ASHANINKA CACAO | BIRMINGHAM CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.6 MG |
Minerals
| Mineral | CASHEW MYLK CHOCOLATE WITH RAW ASHANINKA CACAO | BIRMINGHAM CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 61 MG | |
| Iron, Fe | 2.9 MG | 4.4 MG | |
| Potassium, K | 543 MG | 0 MG | |
| Sodium, Na | 14 MG | 30 MG |