CASHEW MILK vs CLEAR PROTEIN DRINK
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CASHEW MILK: 4
vs
CLEAR PROTEIN DRINK: 4
(3 ties)
Overview
| Nutrient | CASHEW MILK | CLEAR PROTEIN DRINK | Winner |
|---|---|---|---|
| Calories | 66 cal | 18 cal | |
| Protein | 1.9 g | 4 g | |
| Carbs | 4.4 g | 0.2 g | |
| Fat | 4.7 g | 0 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASHEW MILK | CLEAR PROTEIN DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CASHEW MILK | CLEAR PROTEIN DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 42 MG | 32 MG |