CASHEW MILK FROZEN DESSERT vs TURTLE SUNDAE DAIRY DESSERT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CASHEW MILK FROZEN DESSERT: 4
vs
TURTLE SUNDAE DAIRY DESSERT: 4
(2 ties)
Overview
| Nutrient | CASHEW MILK FROZEN DESSERT | TURTLE SUNDAE DAIRY DESSERT | Winner |
|---|---|---|---|
| Calories | 257 cal | 225 cal | |
| Protein | 6.2 g | 4.2 g | |
| Carbs | 29.2 g | 32.4 g | |
| Fat | 13.3 g | 9.9 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASHEW MILK FROZEN DESSERT | TURTLE SUNDAE DAIRY DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CASHEW MILK FROZEN DESSERT | TURTLE SUNDAE DAIRY DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 113 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 18 MG | 99 MG |