CASHEW MILK FROZEN DESSERT vs PEPPERMINT BARK CREAM PUFFS
Nutrition comparison per 100 g serving
Ad 468x60
CASHEW MILK FROZEN DESSERT wins in 5 out of 10 nutrient categories
CASHEW MILK FROZEN DESSERT: 5
vs
PEPPERMINT BARK CREAM PUFFS: 3
(2 ties)
Overview
| Nutrient | CASHEW MILK FROZEN DESSERT | PEPPERMINT BARK CREAM PUFFS | Winner |
|---|---|---|---|
| Calories | 257 cal | 360 cal | |
| Protein | 6.2 g | 4 g | |
| Carbs | 29.2 g | 38.7 g | |
| Fat | 13.3 g | 17.3 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASHEW MILK FROZEN DESSERT | PEPPERMINT BARK CREAM PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CASHEW MILK FROZEN DESSERT | PEPPERMINT BARK CREAM PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 27 MG | |
| Iron, Fe | 2.4 MG | 2.4 MG | |
| Sodium, Na | 18 MG | 33 MG |