CASHEW MILK FROZEN DESSERT vs ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
CASHEW MILK FROZEN DESSERT wins in 6 out of 10 nutrient categories
CASHEW MILK FROZEN DESSERT: 6
vs
ICE CREAM: 2
(2 ties)
Overview
| Nutrient | CASHEW MILK FROZEN DESSERT | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 257 cal | 264 cal | |
| Protein | 6.2 g | 1.9 g | |
| Carbs | 29.2 g | 24.5 g | |
| Fat | 13.3 g | 17.9 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASHEW MILK FROZEN DESSERT | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CASHEW MILK FROZEN DESSERT | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0.7 MG | |
| Sodium, Na | 18 MG | 28 MG |