CASHEW MILK FROZEN DESSERT vs PUMPKIN PIE
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 5 out of 10 nutrient categories
CASHEW MILK FROZEN DESSERT: 4
vs
PUMPKIN PIE: 5
(1 ties)
Overview
| Nutrient | CASHEW MILK FROZEN DESSERT | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calories | 248 cal | 273 cal | |
| Protein | 6.2 g | 3.9 g | |
| Carbs | 26.6 g | 36.7 g | |
| Fat | 14.2 g | 12.5 g | |
| Fiber | 0.9 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASHEW MILK FROZEN DESSERT | PUMPKIN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | CASHEW MILK FROZEN DESSERT | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 70 MG | |
| Iron, Fe | 2.4 MG | 0.7 MG | |
| Sodium, Na | 66 MG | 211 MG |