CASHEW MILK FROZEN DESSERT vs COCONUT MILK NON-DAIRY FROZEN DESSERT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CASHEW MILK FROZEN DESSERT: 4
vs
COCONUT MILK NON-DAIRY FROZEN DESSERT: 4
(2 ties)
Overview
| Nutrient | CASHEW MILK FROZEN DESSERT | COCONUT MILK NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 248 cal | 194 cal | |
| Protein | 6.2 g | 1.6 g | |
| Carbs | 26.6 g | 24.2 g | |
| Fat | 14.2 g | 11.3 g | |
| Fiber | 0.9 g | 8.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASHEW MILK FROZEN DESSERT | COCONUT MILK NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CASHEW MILK FROZEN DESSERT | COCONUT MILK NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 1.7 MG | |
| Sodium, Na | 66 MG | 0 MG |