CASHEW MELTAWAY EGG vs RICH CARAMEL
Nutrition comparison per 100 g serving
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CASHEW MELTAWAY EGG wins in 4 out of 10 nutrient categories
CASHEW MELTAWAY EGG: 4
vs
RICH CARAMEL: 3
(3 ties)
Overview
| Nutrient | CASHEW MELTAWAY EGG | RICH CARAMEL | Winner |
|---|---|---|---|
| Calories | 571 cal | 476 cal | |
| Protein | 7.1 g | 4.8 g | |
| Carbs | 50 g | 71.4 g | |
| Fat | 42.9 g | 19.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CASHEW MELTAWAY EGG | RICH CARAMEL | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 48 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 271 MG | 0 MG | |
| Sodium, Na | 89 MG | 214 MG |