CASHEW MELTAWAY EGG vs LINDT
Nutrition comparison per 100 g serving
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LINDT wins in 5 out of 11 nutrient categories
CASHEW MELTAWAY EGG: 3
vs
LINDT: 5
(3 ties)
Overview
| Nutrient | CASHEW MELTAWAY EGG | LINDT | Winner |
|---|---|---|---|
| Calories | 571 cal | 595 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 50 g | 50 g | Tie |
| Fat | 42.9 g | 40.5 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASHEW MELTAWAY EGG | LINDT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | CASHEW MELTAWAY EGG | LINDT | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 190 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 271 MG | 0 MG | |
| Sodium, Na | 89 MG | 71 MG |