CASHEW MELTAWAY BAR vs RUSSELL STOVER
Nutrition comparison per 100 g serving
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CASHEW MELTAWAY BAR wins in 6 out of 11 nutrient categories
CASHEW MELTAWAY BAR: 6
vs
RUSSELL STOVER: 3
(2 ties)
Overview
| Nutrient | CASHEW MELTAWAY BAR | RUSSELL STOVER | Winner |
|---|---|---|---|
| Calories | 600 cal | 489 cal | |
| Protein | 8.6 g | 4.4 g | |
| Carbs | 42.9 g | 66.7 g | |
| Fat | 45.7 g | 24.4 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASHEW MELTAWAY BAR | RUSSELL STOVER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CASHEW MELTAWAY BAR | RUSSELL STOVER | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 89 MG | |
| Iron, Fe | 2.9 MG | 1.6 MG | |
| Potassium, K | 203 MG | 0 MG | |
| Sodium, Na | 114 MG | 111 MG |