CASHEW MATCHA & MORINGA BAR vs 100% FRUIT & VEGETABLE BAR
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 14 nutrient categories
CASHEW MATCHA & MORINGA BAR: 6
vs
100% FRUIT & VEGETABLE BAR: 6
(2 ties)
Overview
| Nutrient | CASHEW MATCHA & MORINGA BAR | 100% FRUIT & VEGETABLE BAR | Winner |
|---|---|---|---|
| Calories | 533 cal | 324 cal | |
| Protein | 15.6 g | 2.7 g | |
| Carbs | 37.8 g | 83.8 g | |
| Fat | 37.8 g | 0 g | |
| Fiber | 4.4 g | 8.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASHEW MATCHA & MORINGA BAR | 100% FRUIT & VEGETABLE BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | CASHEW MATCHA & MORINGA BAR | 100% FRUIT & VEGETABLE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 54 MG | |
| Copper, Cu | 2.7 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 1.0 MG | |
| Magnesium, Mg | 133 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 311 MG | 622 MG | |
| Sodium, Na | 278 MG | 122 MG |