CASHEW KORMA WITH BASMATI RICE VEG CURRY BOWL vs CHICKEN CURRY BONELESS CHICKEN THIGH MEAT IN A MILD CURRY SAUCE OVER BASMATI RICE
Nutrition comparison per 100 g serving
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CASHEW KORMA WITH BASMATI RICE VEG CURRY BOWL wins in 5 out of 11 nutrient categories
CASHEW KORMA WITH BASMATI RICE VEG CURRY BOWL: 5
vs
CHICKEN CURRY BONELESS CHICKEN THIGH MEAT IN A MILD CURRY SAUCE OVER BASMATI RICE: 4
(2 ties)
Overview
| Nutrient | CASHEW KORMA WITH BASMATI RICE VEG CURRY BOWL | CHICKEN CURRY BONELESS CHICKEN THIGH MEAT IN A MILD CURRY SAUCE OVER BASMATI RICE | Winner |
|---|---|---|---|
| Calories | 125 cal | 156 cal | |
| Protein | 2.5 g | 12.3 g | |
| Carbs | 21.4 g | 16.9 g | |
| Fat | 3.2 g | 3.8 g | |
| Fiber | 2.1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASHEW KORMA WITH BASMATI RICE VEG CURRY BOWL | CHICKEN CURRY BONELESS CHICKEN THIGH MEAT IN A MILD CURRY SAUCE OVER BASMATI RICE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CASHEW KORMA WITH BASMATI RICE VEG CURRY BOWL | CHICKEN CURRY BONELESS CHICKEN THIGH MEAT IN A MILD CURRY SAUCE OVER BASMATI RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Potassium, K | 107 MG | 176 MG | |
| Sodium, Na | 221 MG | 224 MG |