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CASHEW HALVES & PIECES SEASONED WITH SEA SALT vs WHITE CHEDDAR FLAVORED WITH HIMALAYAN PINK SALT KETTLE COOKED POPCORN

Nutrition comparison per 100 g serving

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CASHEW HALVES & PIECES SEASONED WITH SEA SALT wins in 5 out of 10 nutrient categories
CASHEW HALVES & PIECES SEASONED WITH SEA SALT: 5 vs WHITE CHEDDAR FLAVORED WITH HIMALAYAN PINK SALT KETTLE COOKED POPCORN: 4 (1 ties)

Overview

Nutrient CASHEW HALVES & PIECES SEASONED WITH SEA SALT WHITE CHEDDAR FLAVORED WITH HIMALAYAN PINK SALT KETTLE COOKED POPCORN Winner
Calories 571 cal 500 cal
Protein 17.9 g 7.1 g
Carbs 28.6 g 60.7 g
Fat 46.4 g 25 g
Fiber 3.6 g 10.7 g
Sugar 0 g 0 g Tie

Minerals

Mineral CASHEW HALVES & PIECES SEASONED WITH SEA SALT WHITE CHEDDAR FLAVORED WITH HIMALAYAN PINK SALT KETTLE COOKED POPCORN Winner
Calcium, Ca 36 MG 0 MG
Iron, Fe 6.1 MG 2.1 MG
Potassium, K 607 MG 214 MG
Sodium, Na 357 MG 893 MG
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