CASHEW HALVES & PIECES vs BOLD BBQ FLAVORED PEANUTS
Nutrition comparison per 100 g serving
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BOLD BBQ FLAVORED PEANUTS wins in 7 out of 11 nutrient categories
CASHEW HALVES & PIECES: 2
vs
BOLD BBQ FLAVORED PEANUTS: 7
(2 ties)
Overview
| Nutrient | CASHEW HALVES & PIECES | BOLD BBQ FLAVORED PEANUTS | Winner |
|---|---|---|---|
| Calories | 567 cal | 529 cal | |
| Protein | 16.7 g | 17.7 g | |
| Carbs | 30 g | 41.2 g | |
| Fat | 46.7 g | 35.3 g | |
| Fiber | 3.3 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASHEW HALVES & PIECES | BOLD BBQ FLAVORED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CASHEW HALVES & PIECES | BOLD BBQ FLAVORED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 118 MG | |
| Iron, Fe | 6 MG | 3.2 MG | |
| Potassium, K | 0 MG | 441 MG | |
| Sodium, Na | 400 MG | 882 MG |