CASHEW FLAVORED SWEET & SALTY CHEWY GRANOLA BARS vs WHOLE SUM BARS
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE SUM BARS wins in 6 out of 12 nutrient categories
CASHEW FLAVORED SWEET & SALTY CHEWY GRANOLA BARS: 4
vs
WHOLE SUM BARS: 6
(2 ties)
Overview
| Nutrient | CASHEW FLAVORED SWEET & SALTY CHEWY GRANOLA BARS | WHOLE SUM BARS | Winner |
|---|---|---|---|
| Calories | 457 cal | 475 cal | |
| Protein | 8.6 g | 10 g | |
| Carbs | 65.7 g | 55 g | |
| Fat | 17.1 g | 27.5 g | |
| Fiber | 2.9 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASHEW FLAVORED SWEET & SALTY CHEWY GRANOLA BARS | WHOLE SUM BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 75 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CASHEW FLAVORED SWEET & SALTY CHEWY GRANOLA BARS | WHOLE SUM BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 2.3 MG | 1.8 MG | |
| Potassium, K | 0 MG | 312 MG | |
| Sodium, Na | 400 MG | 75 MG |