CASHEW vs DOUBLE DARK CHOCOLATE WITH SEA SALT PROTEIN BAR
Nutrition comparison per 100 g serving
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DOUBLE DARK CHOCOLATE WITH SEA SALT PROTEIN BAR wins in 15 out of 20 nutrient categories
CASHEW: 3
vs
DOUBLE DARK CHOCOLATE WITH SEA SALT PROTEIN BAR: 15
(2 ties)
Overview
| Nutrient | CASHEW | DOUBLE DARK CHOCOLATE WITH SEA SALT PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 475 cal | 500 cal | |
| Protein | 7.5 g | 22.6 g | |
| Carbs | 57.5 g | 37.1 g | |
| Fat | 25 g | 32.3 g | |
| Fiber | 5 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASHEW | DOUBLE DARK CHOCOLATE WITH SEA SALT PROTEIN BAR | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 97 UG | |
| Niacin | 0 MG | 14.5 MG | |
| Pantothenic acid | 0 MG | 1.2 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 22.5 MG | 0 MG |
Minerals
| Mineral | CASHEW | DOUBLE DARK CHOCOLATE WITH SEA SALT PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 129 MG | |
| Copper, Cu | 0 MG | 1.1 MG | |
| Iron, Fe | 2.7 MG | 2.9 MG | |
| Magnesium, Mg | 0 MG | 129 MG | |
| Phosphorus, P | 0 MG | 242 MG | |
| Potassium, K | 350 MG | 452 MG | |
| Sodium, Na | 38 MG | 202 MG | |
| Zinc, Zn | 0 MG | 3.6 MG |