CASHEW CRANBERRY TRAIL MIX vs MILK CHOCOLATE RAISINS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
CASHEW CRANBERRY TRAIL MIX: 5
vs
MILK CHOCOLATE RAISINS: 5
(1 ties)
Overview
| Nutrient | CASHEW CRANBERRY TRAIL MIX | MILK CHOCOLATE RAISINS | Winner |
|---|---|---|---|
| Calories | 500 cal | 450 cal | |
| Protein | 10 g | 5 g | |
| Carbs | 50 g | 67.5 g | |
| Fat | 30 g | 20 g | |
| Fiber | 6.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASHEW CRANBERRY TRAIL MIX | MILK CHOCOLATE RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | CASHEW CRANBERRY TRAIL MIX | MILK CHOCOLATE RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 150 MG | |
| Iron, Fe | 3.3 MG | 0.9 MG | |
| Potassium, K | 450 MG | 0 MG | |
| Sodium, Na | 0 MG | 50 MG |