CASHEW vs SWEET SERENITY TRAIL MIX
Nutrition comparison per 100 g serving
Ad 468x60
CASHEW wins in 5 out of 10 nutrient categories
CASHEW: 5
vs
SWEET SERENITY TRAIL MIX: 2
(3 ties)
Overview
| Nutrient | CASHEW | SWEET SERENITY TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 483 cal | 500 cal | |
| Protein | 13.8 g | 10 g | |
| Carbs | 48.3 g | 46.7 g | |
| Fat | 31.0 g | 30 g | |
| Fiber | 6.9 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASHEW | SWEET SERENITY TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CASHEW | SWEET SERENITY TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 67 MG | |
| Iron, Fe | 3.7 MG | 1.2 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |