CASHEW COOKIE BARS vs SALTED CARAMEL CASHEW CRUNCHY NUT BAR
Nutrition comparison per 100 g serving
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SALTED CARAMEL CASHEW CRUNCHY NUT BAR wins in 7 out of 10 nutrient categories
CASHEW COOKIE BARS: 2
vs
SALTED CARAMEL CASHEW CRUNCHY NUT BAR: 7
(1 ties)
Overview
| Nutrient | CASHEW COOKIE BARS | SALTED CARAMEL CASHEW CRUNCHY NUT BAR | Winner |
|---|---|---|---|
| Calories | 479 cal | 404 cal | |
| Protein | 8.3 g | 25.5 g | |
| Carbs | 56.3 g | 40.4 g | |
| Fat | 25 g | 21.3 g | |
| Fiber | 6.2 g | 14.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CASHEW COOKIE BARS | SALTED CARAMEL CASHEW CRUNCHY NUT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 64 MG | |
| Iron, Fe | 4.6 MG | 3.0 MG | |
| Potassium, K | 562 MG | 319 MG | |
| Sodium, Na | 21 MG | 489 MG |