CASHEW COOKIE BANANA BASED NON-DAIRY FROZEN DESSERT vs NON-DAIRY FROZEN DESSERT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CASHEW COOKIE BANANA BASED NON-DAIRY FROZEN DESSERT: 4
vs
NON-DAIRY FROZEN DESSERT: 4
(2 ties)
Overview
| Nutrient | CASHEW COOKIE BANANA BASED NON-DAIRY FROZEN DESSERT | NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 162 cal | 188 cal | |
| Protein | 1.9 g | 1.0 g | |
| Carbs | 27.6 g | 14.9 g | |
| Fat | 5.7 g | 14.9 g | |
| Fiber | 3.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASHEW COOKIE BANANA BASED NON-DAIRY FROZEN DESSERT | NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CASHEW COOKIE BANANA BASED NON-DAIRY FROZEN DESSERT | NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 0.7 MG | 1.8 MG | |
| Sodium, Na | 27 MG | 45 MG |