CASHEW COCONUT ORGANIC PLANT PROTEIN FROM NUTS & SEEDS vs RAISIN
Nutrition comparison per 100 g serving
Ad 468x60
CASHEW COCONUT ORGANIC PLANT PROTEIN FROM NUTS & SEEDS wins in 5 out of 11 nutrient categories
CASHEW COCONUT ORGANIC PLANT PROTEIN FROM NUTS & SEEDS: 5
vs
RAISIN: 4
(2 ties)
Overview
| Nutrient | CASHEW COCONUT ORGANIC PLANT PROTEIN FROM NUTS & SEEDS | RAISIN | Winner |
|---|---|---|---|
| Calories | 441 cal | 457 cal | |
| Protein | 20.6 g | 11.4 g | |
| Carbs | 32.4 g | 51.4 g | |
| Fat | 38.2 g | 25.7 g | |
| Fiber | 11.8 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASHEW COCONUT ORGANIC PLANT PROTEIN FROM NUTS & SEEDS | RAISIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CASHEW COCONUT ORGANIC PLANT PROTEIN FROM NUTS & SEEDS | RAISIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 114 MG | |
| Iron, Fe | 0 MG | 4.1 MG | |
| Potassium, K | 0 MG | 714 MG | |
| Sodium, Na | 103 MG | 0 MG |