CASHEW COCONUT ORGANIC PLANT PROTEIN FROM NUTS & SEEDS vs HONEY ROASTED PEANUTS
Nutrition comparison per 100 g serving
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HONEY ROASTED PEANUTS wins in 6 out of 10 nutrient categories
CASHEW COCONUT ORGANIC PLANT PROTEIN FROM NUTS & SEEDS: 3
vs
HONEY ROASTED PEANUTS: 6
(1 ties)
Overview
| Nutrient | CASHEW COCONUT ORGANIC PLANT PROTEIN FROM NUTS & SEEDS | HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 441 cal | 571 cal | |
| Protein | 20.6 g | 25 g | |
| Carbs | 32.4 g | 25 g | |
| Fat | 38.2 g | 46.4 g | |
| Fiber | 11.8 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CASHEW COCONUT ORGANIC PLANT PROTEIN FROM NUTS & SEEDS | HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 0 MG | 6.1 MG | |
| Potassium, K | 0 MG | 643 MG | |
| Sodium, Na | 103 MG | 304 MG |