CASHEW COCONUT CHOCOLATE CHIP DATE & NUT BARS vs FRUIT & NUT CHEWY TRAIL MIX GRANOLA BARS
Nutrition comparison per 100 g serving
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CASHEW COCONUT CHOCOLATE CHIP DATE & NUT BARS wins in 6 out of 11 nutrient categories
CASHEW COCONUT CHOCOLATE CHIP DATE & NUT BARS: 6
vs
FRUIT & NUT CHEWY TRAIL MIX GRANOLA BARS: 3
(2 ties)
Overview
| Nutrient | CASHEW COCONUT CHOCOLATE CHIP DATE & NUT BARS | FRUIT & NUT CHEWY TRAIL MIX GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 444 cal | 429 cal | |
| Protein | 8.9 g | 8.6 g | |
| Carbs | 55.6 g | 71.4 g | |
| Fat | 24.4 g | 12.9 g | |
| Fiber | 6.7 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASHEW COCONUT CHOCOLATE CHIP DATE & NUT BARS | FRUIT & NUT CHEWY TRAIL MIX GRANOLA BARS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CASHEW COCONUT CHOCOLATE CHIP DATE & NUT BARS | FRUIT & NUT CHEWY TRAIL MIX GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 0 MG | |
| Iron, Fe | 4.4 MG | 1.7 MG | |
| Potassium, K | 667 MG | 0 MG | |
| Sodium, Na | 133 MG | 186 MG |