CASHEW CHICKEN WHITE MEAT CHICKEN vs SHRIMP FRIED RICE
Nutrition comparison per 100 g serving
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SHRIMP FRIED RICE wins in 6 out of 11 nutrient categories
CASHEW CHICKEN WHITE MEAT CHICKEN: 3
vs
SHRIMP FRIED RICE: 6
(2 ties)
Overview
| Nutrient | CASHEW CHICKEN WHITE MEAT CHICKEN | SHRIMP FRIED RICE | Winner |
|---|---|---|---|
| Calories | 106 cal | 106 cal | Tie |
| Protein | 6.9 g | 7.1 g | |
| Carbs | 13.5 g | 16.3 g | |
| Fat | 2.9 g | 2.0 g | |
| Fiber | 1.1 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASHEW CHICKEN WHITE MEAT CHICKEN | SHRIMP FRIED RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.9 MG |
Minerals
| Mineral | CASHEW CHICKEN WHITE MEAT CHICKEN | SHRIMP FRIED RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 18 MG | |
| Iron, Fe | 0.7 MG | 1.2 MG | |
| Potassium, K | 164 MG | 0 MG | |
| Sodium, Na | 175 MG | 639 MG |