CASHEW CHICKEN WHITE MEAT CHICKEN vs PALERMO'S
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
CASHEW CHICKEN WHITE MEAT CHICKEN: 5
vs
PALERMO'S: 5
(1 ties)
Overview
| Nutrient | CASHEW CHICKEN WHITE MEAT CHICKEN | PALERMO'S | Winner |
|---|---|---|---|
| Calories | 106 cal | 256 cal | |
| Protein | 6.9 g | 9.2 g | |
| Carbs | 13.5 g | 20.1 g | |
| Fat | 2.9 g | 14.6 g | |
| Fiber | 1.1 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASHEW CHICKEN WHITE MEAT CHICKEN | PALERMO'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG |
Minerals
| Mineral | CASHEW CHICKEN WHITE MEAT CHICKEN | PALERMO'S | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 244 MG | |
| Iron, Fe | 0.7 MG | 0.9 MG | |
| Potassium, K | 164 MG | 0 MG | |
| Sodium, Na | 175 MG | 622 MG |