CASHEW CHIA FRUIT & NUT BAR vs PUMPKIN PIE PROTEIN BAR
Nutrition comparison per 100 g serving
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PUMPKIN PIE PROTEIN BAR wins in 7 out of 10 nutrient categories
CASHEW CHIA FRUIT & NUT BAR: 1
vs
PUMPKIN PIE PROTEIN BAR: 7
(2 ties)
Overview
| Nutrient | CASHEW CHIA FRUIT & NUT BAR | PUMPKIN PIE PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 475 cal | 317 cal | |
| Protein | 12.5 g | 35 g | |
| Carbs | 45 g | 38.3 g | |
| Fat | 30 g | 13.3 g | |
| Fiber | 7.5 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASHEW CHIA FRUIT & NUT BAR | PUMPKIN PIE PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CASHEW CHIA FRUIT & NUT BAR | PUMPKIN PIE PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 133 MG | |
| Iron, Fe | 3.6 MG | 0.6 MG | |
| Sodium, Na | 0 MG | 333 MG |