CASHEW CHIA FRUIT & NUT BAR vs CHEWY PROTEIN BARS
Nutrition comparison per 100 g serving
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CHEWY PROTEIN BARS wins in 7 out of 10 nutrient categories
CASHEW CHIA FRUIT & NUT BAR: 0
vs
CHEWY PROTEIN BARS: 7
(3 ties)
Overview
| Nutrient | CASHEW CHIA FRUIT & NUT BAR | CHEWY PROTEIN BARS | Winner |
|---|---|---|---|
| Calories | 475 cal | 475 cal | Tie |
| Protein | 12.5 g | 27.5 g | |
| Carbs | 45 g | 37.5 g | |
| Fat | 30 g | 27.5 g | |
| Fiber | 7.5 g | 17.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASHEW CHIA FRUIT & NUT BAR | CHEWY PROTEIN BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CASHEW CHIA FRUIT & NUT BAR | CHEWY PROTEIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 150 MG | |
| Iron, Fe | 3.6 MG | 6.8 MG | |
| Sodium, Na | 0 MG | 450 MG |