CASHEW CHERRY NUT CRUNCHY CASHEWS vs LEMON MOUSSE SNACK BARS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CASHEW CHERRY NUT CRUNCHY CASHEWS: 5
vs
LEMON MOUSSE SNACK BARS: 5
(1 ties)
Overview
| Nutrient | CASHEW CHERRY NUT CRUNCHY CASHEWS | LEMON MOUSSE SNACK BARS | Winner |
|---|---|---|---|
| Calories | 450 cal | 487 cal | |
| Protein | 7.5 g | 23.1 g | |
| Carbs | 57.5 g | 35.9 g | |
| Fat | 25 g | 33.3 g | |
| Fiber | 15 g | 23.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASHEW CHERRY NUT CRUNCHY CASHEWS | LEMON MOUSSE SNACK BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 27.5 MG | 0 MG |
Minerals
| Mineral | CASHEW CHERRY NUT CRUNCHY CASHEWS | LEMON MOUSSE SNACK BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 179 MG | |
| Iron, Fe | 3 MG | 1.3 MG | |
| Potassium, K | 375 MG | 205 MG | |
| Sodium, Na | 38 MG | 179 MG |