CASHEW CHERRY NUT CRUNCHY CASHEWS vs CHEWY GRANOLA BAR
Nutrition comparison per 100 g serving
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CASHEW CHERRY NUT CRUNCHY CASHEWS wins in 7 out of 11 nutrient categories
CASHEW CHERRY NUT CRUNCHY CASHEWS: 7
vs
CHEWY GRANOLA BAR: 3
(1 ties)
Overview
| Nutrient | CASHEW CHERRY NUT CRUNCHY CASHEWS | CHEWY GRANOLA BAR | Winner |
|---|---|---|---|
| Calories | 450 cal | 389 cal | |
| Protein | 7.5 g | 5.6 g | |
| Carbs | 57.5 g | 75 g | |
| Fat | 25 g | 6.9 g | |
| Fiber | 15 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASHEW CHERRY NUT CRUNCHY CASHEWS | CHEWY GRANOLA BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 27.5 MG | 0 MG |
Minerals
| Mineral | CASHEW CHERRY NUT CRUNCHY CASHEWS | CHEWY GRANOLA BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 56 MG | |
| Iron, Fe | 3 MG | 1 MG | |
| Potassium, K | 375 MG | 0 MG | |
| Sodium, Na | 38 MG | 208 MG |