CASHEW CHERRY CRUNCHY CASHEWS vs WILD CHERRY WHOLE NUTRITION BAR
Nutrition comparison per 100 g serving
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WILD CHERRY WHOLE NUTRITION BAR wins in 8 out of 13 nutrient categories
CASHEW CHERRY CRUNCHY CASHEWS: 4
vs
WILD CHERRY WHOLE NUTRITION BAR: 8
(1 ties)
Overview
| Nutrient | CASHEW CHERRY CRUNCHY CASHEWS | WILD CHERRY WHOLE NUTRITION BAR | Winner |
|---|---|---|---|
| Calories | 475 cal | 396 cal | |
| Protein | 7.5 g | 16.7 g | |
| Carbs | 57.5 g | 58.3 g | |
| Fat | 25 g | 12.5 g | |
| Fiber | 5 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASHEW CHERRY CRUNCHY CASHEWS | WILD CHERRY WHOLE NUTRITION BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 0 MG |
Minerals
| Mineral | CASHEW CHERRY CRUNCHY CASHEWS | WILD CHERRY WHOLE NUTRITION BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 46 MG | |
| Iron, Fe | 2.5 MG | 4.2 MG | |
| Magnesium, Mg | 0 MG | 50 MG | |
| Phosphorus, P | 0 MG | 208 MG | |
| Potassium, K | 372 MG | 300 MG | |
| Sodium, Na | 38 MG | 188 MG |