CASHEW CHERRY CRUNCHY CASHEWS vs U RAWK
Nutrition comparison per 100 g serving
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U RAWK wins in 6 out of 11 nutrient categories
CASHEW CHERRY CRUNCHY CASHEWS: 4
vs
U RAWK: 6
(1 ties)
Overview
| Nutrient | CASHEW CHERRY CRUNCHY CASHEWS | U RAWK | Winner |
|---|---|---|---|
| Calories | 475 cal | 500 cal | |
| Protein | 7.5 g | 12 g | |
| Carbs | 57.5 g | 30 g | |
| Fat | 25 g | 38 g | |
| Fiber | 5 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASHEW CHERRY CRUNCHY CASHEWS | U RAWK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 0 MG |
Minerals
| Mineral | CASHEW CHERRY CRUNCHY CASHEWS | U RAWK | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 80 MG | |
| Iron, Fe | 2.5 MG | 3.6 MG | |
| Potassium, K | 372 MG | 0 MG | |
| Sodium, Na | 38 MG | 80 MG |